Look Great, Lose Weight, with this Amazing CD Set
Your No Diet Weight Loss Programme
If Diets really worked, you would only ever need to Diet ONCE
In order to lose weight you need to recognise 3 things:- Diets don't work.
- If something does not work, doing MORE of it is just doing MORE of something that DOES NOT WORK.
- No matter how much you want diets to work THEY DON'T work.
But you can still lose weight.
In fact you can lose weight much more easily and with much less effort than when you dieted. The reason for this is that diets get you thinking about food, and slimming clubs get you thinking about food (syns, points, calories,...) If you want to know more about why diets don't work then click here.A diet gives a very powerful message that food is scarce.
When food is scarce the body slows metabolism, stores as much fat as possible, and burns lean muscle for its energy needs.
So repeated diets just convert muscle to fat. This means that over time, even though weight is the same, the body ends up with much more fat tissue than muscle, and so it becomes harder and harder to shift any weight because there is less and less muscle to burn up calories.So what is the solution?
This No Diet Weight Loss CD set will utilise this natural process to help you to lose fat, and improve your fitness so that your metabolism will get a boost and help burn up excess fat - rather than muscle. And it will do it in a way that tells your body there is plenty of food around so no need to store fat, and no need to slow metabolism.
So how can I reduce weight without cutting down on the foods that I love and the treats that are important to me?
The trick is to reduce the calories you have no need of. Those calories you eat when you feel a little low, a little bored, a little fed-up, a little depressed... those are the calories you actually wouldn't miss. So there is no sacrifice, you can still eat all your favourite foods - in fact, a balanced diet with fats, sugars, carbohydrates, proteins, vitamins, minerals... is exactly what is good for your body, and the cravings dieters experience are messages from the body saying things are out of balance. But if you have a sensitive balance scale it might only need a gram or two to bring things back into balance again.But what do I do with the bored, the fed-up, the depressed, and the lonely feelings?
This No Diet Weight Loss CD helps you re-programme your subconscious mind, so you have less and less desire to seek out food as an emotional crutch, or simply as something to pass away half an hour when you have little going on that stimulates or excites.
But the No Diet Weight Loss CD set will not prevent you from having anything you want. What it does is to help you make the choices that are beneficial to you. It helps you to stay focused on achieving the body shape you desire and helps you feel so good about yourself that self-sabotage is no longer a problem. You may have difficulty feeling guilty about any aspect of eating after listening to this No Diet Weight Loss CD, so don't buy it if you enjoy those guilt feelings after you snack on something when you are really not hungry.
How Fast Will I Lose Weight?
We live in a society of instant gratification. We are all used to waiting a day, maybe two, a week at the most before the goods we purchase arrive and we can play with them. Consequently most people wanting to lose weight want instant weight loss. This is the only reason surgery is resorted to - impatience.Impatience is not a gesture of love for your body. But as the weather warms up in spring, and thoughts of vacations and bikinis wander into our minds, we suddenly need to be slim and lovely in just a few weeks. When it isn't happening fast enough, or when the holiday is over, we let go and the cycle starts all over.
If you lost just a pound a week, in 12 months time you would be 52 lbs lighter. That's maybe 26 bags of sugar. Just go to your supermarket, buy 26, two pound bags of sugar and carry them around all day. or, even better, buy 52 lbs of lard, put it on the sofa facing the tv and look at it for a week. In just four months you get to lose 17lbs of that lard. It might not get you into that bikini this year, but it probably will the next year and every year after that - free for ever of the hamster wheel of fattening and dieting.
